Why Shatter Strength Boot Camp?
July 26, 2010
Why should you choose Shatter Strength boot camps over the rest?
Basically, because we are the best. There is really no question about it.
We offer fun, challenging and innovative classes with specific and researched program design based on excess fat loss, strength, endurance, agility, and flexibility. In other words, total body fitness.
What to expect?
Expect a hard work out, that is over before you know it. A work out that ANYONE can complete but that EVERYONE can push to their own limit. You are working out with like minded individuals (with different fitness goals and levels) and constantly competing with yourself to improve. Also expect to feel better almost immediately after the class ends. This class will replace the energy you get from your morning Caramel Macchiato and burn about twice as many calories, double win. With proper diet, expect to lose excess fat, become more toned and feel stronger and more energetic. This course, done right, will help you achieve your fitness goals faster than any program.
How the class runs…
Monday is the Fit Test. The Fit Test is a number of exercises that are timed and recorded on your [provided] fitness log. This is done so that the following weeks to come you can see how far you have come and remember the road you traveled to achieve your goals.
Every other day is totally different every time. However, we always follow our specific program layout that makes you achieve your goals in the most efficient and healthy way possible.
What you need…
You will need water to drink and a large beach towel if you don’t like the morning dew, other than that, all equipment is provided. Come try out a class this week for free and see if you like it.
Check out the Boot Camp Info page for pricing and schedule.
(727) 537-9495
www.shatterstrength.com
